Certified Ketogenic Criteria

We inspect nutritional profiles and ingredients of products to determine their appropriate level of certification.

Products that earn the Certified Ketogenic label contain no banned ingredients, and adhere to the following:

Fats are limited to Saturated & Polyunsaturated Oil, such as Olive Oil, Avocado Oil, Coconut Oil, MCT Oil, Tallow, Cacao Butter, Grass Fed Butter & Ghee.

Meats are Grass Fed and Hormone Free.

Produce must be whole-food with very low sugar content and very low glycemic index.

Acceptable sweeteners include Stevia, Erythritol, Xylitol and Monk Fruit.

Additives may include sunflower lecithin.