What’s the deal with allulose?

Since the low-carb/ketogenic lifestyle has begun to catch on among the larger health and dieting community, we have become inundated with "new" and "exciting" products. Some are awesome and provide pretty substantial breakthroughs in various areas of...
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Sucralose, peanuts, and fruits…oh my!

Most keto advocates know that keto is pretty simple. That's part of the appeal. That, and the fact that it's incredibly healthy for body and mind. But when things start to get a little less simple, a little closer to a "gray area," then people start to...well,...
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