Keto Chow is a drink mix that quickly and easily makes a complete keto meal.
It won’t replace your bacon and steak, but it’s targeted to replace the mundane meals; running to a meeting, breakfast in the car, stuck in class, etc.
By design, a serving of Keto Chow provides 1/3 of your daily needs of electrolytes, vitamins, protein and more. The aim is that you could replace all your meals without ill effect if you are so inclined, but most users replace 1-2 meals a day and have a fantastic keto meal with family or friends for the 3rd. It’s also quite tasty with a range of great flavors.
You combine the powdered mix with your own personal amount of heavy cream to get the calories you want, anywhere from 1200 calories (1.9 net carbs) a day, up to 2200 calories (4.6 net carbs). Many liken the taste and texture to melted ice cream or a milkshake.
The full-flavored mixture of Keto Chow does contain whey protein and sucralose (0.2g per serving); if those are a concern for you there’s also a Base Powder option that has the electrolytes and vitamins but not the flavor/protein/sweetener. You can mix the Base Powder with a protein powder and sweetener of your choice.
If you want easy, complete nutrition give Keto Chow a try.